कपालभाति – इसका वर्णन घेरण्ड संहिता के 1/54वें श्लोक में मिलता है- बातक़मेण व्युत्क्रमेण शीत्क्रमेण विशेषत: । भालभाति त्रिधा कुर्यात्कफदोष निवारयेत्॥ वातक्रम कपालभाति व्युत्क्रम कपालभाति और शीतक्रम कपालभाति के भेद से कपालभाति तीन प्रकार…
Mr. Ajitesh Kunwar Founder of Kunwar Yoga – he is registered RYT-500 Hour and E-RYT-200 Hour Yoga Teacher in Yoga Alliance USA. He have Completed also Yoga Diploma in Rishikesh, India.
Kunwar Yoga – Mahadev Kunj, Old Nehru Colony, Dharampur, Dehradun, Uttarakhand, India. 248001
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