100 Hour Yoga Teacher Training in Dehradun


Start a successful career in Yoga with Kunwar Yoga The increasing popularity of Yoga has also opened the door of opportunity for people who want to start a career in Yoga. If you are planning to become a professional Yoga teacher, then you are at the right place, as we, at Kunwar Yoga, offer a variety of courses that can help the aspirants to join the course that matches their requirements in the best possible way.

All our courses are developed in a way that will make it easy for the aspirants to become Yoga instructors. We are one of the best institutes when it comes to 100 Hour Yoga Teacher Training in Dehradun. Our course is designed in a way that will not only help you to understand the theory in an efficient way, but it also includes all the yoga postures that will make it easy for you to become a Yoga teacher.

Our main aim as a Yoga institute is to make it easy for people to understand the principles of yoga and the ancient tradition of yoga. We are one of the best institutes in Dehradun, we have gained a reputation because of the courses we conduct for helping aspirants to start a promising career in as Yoga teachers. 

Along with teaching the aspirants, the essence of Yoga, we also focus on the holistic lifestyle that not only helps them on a personal level, but it also helps them to become better professionals. Once you have decided that you want to start a career in Yoga, the next thing that you need to consider is the course that you choose. 

Find the right course

The choice of the course depends on the time you have for taking classes and the kind of yoga professional that you desire to become. All the courses that are offered by our institute focus on helping you to learn all the aspects of Yoga in the best way possible. 

100 Hour Yoga TTC in DehradunWhat we focus on ?
Our main focus as an institute is to provide proper training to the people who want to become a yoga teacher. We have a proper module that we follow for all the courses that are offered by our institute. We believe that the right training can make it easy for people to take Yoga as a career and grow as professionals. 

Syllabus of 100 Hour Yoga Teacher Training includes the foundation of Yoga, we ensure that the aspirants learn the proper theory so that they don’t have any kinds of doubts while teaching Yoga to students. Along with this, the main aspect of Yoga is how you practice it. We ensure to impart the right knowledge of doing different Yoga postures along with giving the details related to the benefits of the postures. Once you get to know about the theory and practice in detail, it will surely make it easy for you to learn Yoga more efficiently. 

We are internationally recognized 

We have students who come from different parts of the world to learn the different courses that are provided by our institute. Our institute, Kunwar Yoga is also approved by different organizations, this is what made us the best when it comes to meeting the international standards for teaching yoga. Our popularity has increased because of the kind of courses that we offer and the effort that we put for helping aspirants to become the best yoga teachers. 

100 Hour Yoga TTC in Dehradun

100 Hour Yoga Teacher Training Course in DehradunCertification after completion of the courses we offer
The institute also provides proper certification for all the courses that are offered by us. If you do the 100 Hour Yoga Teacher Training from our institute, you will get the certificate and this is what will make it easy for you to find a job as a yoga teacher or start teaching yoga on your own. 

The certification provided by us will make you a professional yoga teacher, you can start your career easily once you get it. There are many other yoga courses that we offer along with 100 Hour Yoga Teacher Training, there are advanced-level courses that you can opt for if you want to gain proper knowledge of each and every aspect that is related to yoga. 

Trained professionals will teach you

We have proper study materials for teaching the yoga theory to aspirants, along with this, we also have professional trainers that can make you understand how to do each and every posture. We have selected each and every member of our faculty with proper thought, the professionals are from the different parts of the country and they have been selected by us for the professional knowledge they have.

The trainers working with us make sure that they proper attention to all the doubts that the aspirants have so that they can teach them yoga in a proper way. As all our courses are recognized, thus it will be easy for you to opt for any course that can help you to start a successful career in yoga.

Summary of the 100 Hour Yoga Teacher Training 

  • We are located in the lap of nature, the natural environment will surely leave you overwhelmed and you will enjoy every moment that you spend at the institute.
  • Our faculty is of international standards and they follow a proper schedule for helping aspirants to become better professionals in the field of yoga. They focus on the theory as well as the practical knowledge of yoga.
  • The strength of students in a single batch is 18, this is what will help you to get all your doubts cleared by the teacher at the right time.
  • So, if you want to become a yoga teacher and you want to get trained under the right professionals, then get in touch with us today to know about the more details related to 100 Hour Yoga Teacher Training in Dehradun. We can ensure to make it easy for you to learn Yoga in a better and easy way.
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Our Yoga Pricing

Best Yoga Courses in Dehradun

100 Hour Yoga Teacher Training in Dehradun

Find 100, 200 Hour, 300 Hour, Retreat 7 Days, 15 Days yoga teacher training courses cost with certification with us. Yoga instructor training at best prices.

Daily Yoga Classes in Dehradun

100 Hour Yoga TTC

15,000

Non Residential Yoga

  • Duration - 12 days
  • Yoga Alliance USA TTC Certificate
  • Advance Yoga Asanas & Pranamyam
  • Meditation Class
  • Yoga Anatomy and Yoga Philosophy
  • Teaching Methodology
  • Hatha, Ashtanga Yoga
  • Indian Students Only

Advance Yoga Course Dehradun

100 Hour Yoga TTC

25,000

Residential Yoga

  • Duration - 12 days
  • Yoga Alliance USA TTC Certificate
  • Advance Yoga Asanas & Pranamyam
  • Meditation Class
  • Yoga Anatomy and Yoga Philosophy
  • Teaching Methodology
  • Hatha, Ashtanga Yoga
  • Indian Students Only

YOGA ALLIANCE USA - REGISTERED

Our Upcoming sessions

Yoga Teacher Training - 2025 Dates

100 Hour Yoga Teacher Training in Dehradun

100 hour yoga teacher training course offered by Kunwar Yoga. Certified by Yoga Alliance, USA.

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1 7th April Book Now
2 5th May Book Now
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Time Table At Kunwar Yoga

Time Table for 100-Hour Yoga Teacher Training in Dehradun

100 Hour Yoga Teacher Training in Dehradun

The 200-Hour Yoga Teacher Training is thoughtfully designed to keep students engaged with the material throughout the day while also providing time for personal reflection and rest. This schedule strikes an ideal balance between theory and practice, ensuring that students stay refreshed and energized.The daily routine is organized as follows:

9.15 am - 10.15 am

Anatomy

10.30 am - 11.30 am

Yoga Philosophy

11.30 am - 12.00 pm

Break

Daily Routine for a 100-Hour Yoga Teacher Training (YTTC)

A well-structured daily routine is essential for a successful yoga journey, especially in an intensive program like the 100-hour Yoga Teacher Training (YTTC). At Kunwar Yoga, we design our schedule to ensure effective learning, build discipline, and help students integrate yoga into their daily lives with ease. Our balanced approach keeps students refreshed, energized, and focused throughout their training.

Book Course Pay Course

12.00 pm - 01.00 pm

Asana Basic

01.00 pm - 02.00 pm

Asana Alignment and Adjustment

02.00PM

Class end

Note: Schedule is subjected to chnage

Guidelines

Instructions You Have To Follow With Kunwar Yoga

100 hour Yoga Teacher Training School in Dehradun

Important Instructions

  • The Kunwar Yoga School are dedicated to creating a more conscious and compassionate world.Our mission is to create a safe environment to promote spirituality, ethical behavior, respect and trust.
  • Students should maintain an atmosphere encouraging mutual respect, civil and congenial relationships and free from all forms of harassment and violence, where everyone can discuss their differences and exchange ideas openly, honestly and respectfully.
  • Photography, video, audio recording is not allowed during the classes without prior permission of the course director
  • During classes, let's stay away from mobile phones for external communication or social media usage. We want to create a positive and focused environment for everyone
  • Timeliness is crucial. All students must maintain punctuality for classes.

Evaluation And Certification

  • Assessment will be based on written assignment.
  • By signing and submitting this application form the applicant confirms that he or she is in a fit state to follow the intensive training. If you have any doubts regarding your physical or mental fitness and health please check with us prior to submitting your application. By accepting your application we assume that you are physically and mentally fit and stable and not pregnant.
  • A student’s teaching (Asana, Pranayama, Meditation) will be a part of the assessment criteria
  • Evaluation will be carried out only for those students who have a minimum of 80% attendance.
  • Upon successful assessment, the student will receive a certificate accredited by Yoga Alliance, USA.
  • It's important to attend all classes, as we require a minimum of 80% attendance to issue your certificate.

Full Disclosure

  • Bear in mind that this is an intense teacher training program, demanding both physically and mentally and following these guidelines will help to create a positive and supportive environment for everyone.
  • By signing and submitting this application form the applicant confirms that he or she is in a fit state to follow the intensive training. If you have any doubts regarding your physical or mental fitness and health please check with us prior to submitting your application. By accepting your application we assume that you are physically and mentally fit and stable and not pregnant.
  • I affirm that the information provided on this application form is true and complete to the best of my knowledge. False, incomplete, or misleading information is grounds for rejection of this application, expulsion from the program, or revocation of certification after completion of the program.
  • I confirm that I am in appropriate mental and physical health to be able to follow the course.
  • I confirm that I have read and agreed on the Rules & Regulations, Refund policy, terms & conditions and liability waiver of Kunwar Yoga.
  • I confirm that Kunwar Yoga does not claim or guarantee the Job Placement or any job assistance in India or in any foreign nationals.

Cancellation & Refund Policy

  • Disobeying the rules and regulations could result in termination of studentship with no refund of fees
  • 20% of total Fees Should be deposited in Advance, which is non-refundable for the Enrollment in Teacher Training 100 Hours Course before it Commence.
  • Full fees amount should be paid before Starting the Classes.
  • No Refund Shall be given after 7 days from the date Commencement of the Course.
  • No refund of Advance 20% of the total amount shall not be payable within week, if you want to opt out from the Course

YTTC Course Detail Summary

Course Syllabus - 100 Hour YTTC In Dehradun Uttarakhand

100 Hour Yoga Teacher Training in Dehradun

The following subjects are indicative of what you will study on this course:-

1

Anatomy SyllabusDeep insights into the inner workings of the human body

2

Philosophy SyllabusThe broader set of Vedic ideas that have influenced the development of modern Yoga

3

AsanaUnderstanding the right way to practice them and their benefits

4

Ashtanga SyllabusAshtanga Yoga blends breath, movement, and discipline for strength and mindfulness.

100 Hour Yoga Teacher Training Course Syllabus

Syllabus Details: Yoga Teacher Training In Dehradun, India

100 hour Yoga Teacher Training School in Dehradun

Anatomy Syllabus

Mantras are sacred sounds, words, or phrases that are recited to attain spiritual attention. In other words, a mantra is a tool of the mind. It helps the mind focus better.
Importance of Yoga Anatomy and Injury in Yoga Classes
Cells and Tissues
Skeletal System
Tendons and Cartilage
Muscles Basics
Respiratory System & Effect of Pranayama
Ayurveda
Mudras

Philosophy Syllabus

Mantra Chanting is a powerful tool that develops a spiritual connection inside you. It, in turn, creates a balance between the body, mind, and spirit.
Philosophy – Darshan
Main Division Of Indian Philosophy
Yog Philosophy- definitions
Major Branches of yog (Hath Yog ,Raj Yog ,Karm Yog, Bhakti Yog, Gyan Yoga)
Concept of Panchkosha

Aasan

Traditional Hatha Yoga sessions conducted by our school are a positive workout for one's physical and mental wellness. It originated years ago with the aim of attaining health and peace. The practice also benefits you with strength and flexibility.
PawanMuktasana Series 1 (15 practices)
PawanMuktasana Series 2 (10 practices)
PawanMuktasana Series 3 (10 practices)
Surya Namaskar (Sun Salutation)
Chandra Namaskar (Moon Salutation)
Tadasana
Triyak Tadasana
Trikonasana
Parivritta Trikonasana
Utkatasana
Virabhadrasana 1
Virabhadrasana 2
Ardha Chandrasana
Vrikshasana
Parvatasana
Kati Chakrasana
Malasana
Garudasana
Baddha Konasana
Rajakapotasana
Bhujangasana
Urdhva Mukha Svanasana
Matsyasana
Setu Bandhasana
Ustrasana
Dhanurasana
Salabhasana
Supta Virasana
Virasana
Gomukhasana
Balasana
Dandasana
Ardha Matsyendrasana
Sarpasana
Sirsasana
Halasana
Sarvangasana
Uttan Padasana
Simhasana
Vajrasana
Adho Mukha Svanasana

Ashtanga Syllabus

You have done practice sessions, but what about theory? It is also as important as practice sessions. You need to be theoretically aware of Hatha yoga and its elements to be able to practice it well.
Surya Namaskar A
Surya Namaskar B
Padangusthasana
Padahastasana
Utthita Trikonasana
Parivrtta Trikonasana
Utthita Parsvakonasana
Parivrtta Parsvakonasana
Prasarita Padottanasana A, B, C & D
Parsvottanasana
Utthita Hasta Padangusthasana A, B & C
Ardha Baddha Padmottanasana
Utkatasana
Virabhadrasana A & B
Dandasana
Paschimottanasana A, B & C
Ardha Baddha Paschimottanasana
Triang Mukhaikapada Paschimottanasana
Janu Sirsasana A, B & C
Marichyasana A, B, C & D
Navasana
Bhujapidasana A & B
Kurmasana
Supta Kurmasana
Garbha Pindasana
Kukkutasana
Baddha Konasana A & B
Upavistha Konasana A & B
Supta Konasana A & B
Supta Padangusthasana
Ubhaya Padangusthasana
Purvottanasana
Urdhva Mukha Paschimottanasana
Setu Bandhasana
Urdhva Dhanurasana
Salamba Sarvangasana
Halasana
Karnapidasana
Urdhva Padmasana
Pindasana
Matsyasana
Uttana Padasana
Sirsasana
Urdhva Dandasana
Yoga Mudra
Utplutih
Savasana

What's more on Yoga Mat?

Other Yoga Teacher Training Programs In Dehradun, India

100 Hour Yoga Teacher Training in Dehradun

Kunwar Yoga is a renowned yoga school based in Dehradun, offering a wide range of yoga teacher training courses for students at all levels. Whether you're a beginner or looking to advance your skills to the master level, Kunwar Yoga provides the perfect environment to deepen your yoga practice.

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What Does A Student Get After The Completion Of The Course?

100 Hour Yoga Teacher Training in Dehradun

Upon successful completion of the 100-Hour Yoga Teacher Training (YTTC) in Dehradun, students will receive a certification from our institution. This certificate serves as a record of the training hours completed and acknowledges the student’s dedication to learning and practicing yoga.

While the 100-hour certification alone does not qualify students for an official yoga teaching license, it is a stepping stone towards a 200-hour Yoga Teacher Training Course (YTTC), which is required for becoming a registered yoga teacher (RYT-200) under Yoga Alliance.

Our certification is issued by a recognized yoga school and is highly valued in the global yoga community. It allows students to deepen their personal practice, assist in yoga sessions, and continue their journey towards professional yoga teaching.

Certificate

Activity During The Course

Outdoor Activities & Excursions - Yoga Teacher Training in Dehradun

100 Hour Yoga Teacher Training in Dehradun

Make your YTTC Journey memorable during our Yoga Teacher Training with activities like temple visits, waterfall trips, sunrise treks, Kirtan and more.

Buddha Temple
Maal Devta
Malsi Deer Park
Shikhar Waterfall
Tapkeshwar Temple
Lachhiwala

Our Expert Team of Teachers

Best Yoga Teachers in Dehradun, India

100 Hour Yoga Teacher Training in Dehradun

Kunwar Yoga Reviews

What Students Say About Kunwar Yoga

100 Hour Yoga Teacher Training in Dehradun

Reviewer Image

JENIFFER

From France

The instructors are incredibly knowledgeable and supportive, and the peaceful environment of Dehradun made the learning process truly special.

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DAVID TERRELL

From USA

I specially thanks to Mr. Kunwar he is a good instructor. I have completed my 100 Hour Teacher Training Course here. Really it was a great experience for me.

Reviewer Image

KAHN BAKER

From United Kingdom

The personalized guidance from the teachers helped me grow both as a practitioner and as a person. Thank you, Kunwar Yoga, for this amazing journey.


Study Material For 100 Hour YTTC

Free Yoga Books PDF Collection

100 Hour Yoga Teacher Training in Dehradun

Graduate Success Stories

Hear from Our Yoga Teacher Training Graduates

100 Hour Yoga Teacher Training in Dehradun

Questions You May Have

Some Doubts You May Have Before Joining Our Yoga Teacher Training Course

100 Hour Yoga Teacher Training in Dehradun
What kind of visa do I need and where do I apply?

You will need a tourist visa. Please check with your local embassy or consulate for the application process.

What are the prerequisites to enroll for this course?

No prior experience is required, but an interest in yoga is essential.

Is this course certified?

Yes, our course is certified by the Yoga Alliance USA.

Can I start teaching immediately after completing the course?

Yes, after successfully completing the course, you will be ready to start teaching yoga.

Can I teach in my country with this certificate?

Absolutely. This internationally recognized certification enables you to teach yoga in any part of the world.

Is there any age or body limitation for this course?

No, there are no age or body restrictions for enrolling in this course.

Do I have to become a Yoga teacher after completing this course?

Not at all. Many students join the training to deepen their personal yoga practice. It’s an excellent opportunity to expand your knowledge and experience, even if you don’t plan to teach.

What yoga styles will I be qualified to teach after completing this course?

Upon successfully completing the course, you will be qualified to teach Hatha Yoga, Ashtanga Vinyasa, Vinyasa Yoga, Power Yoga, and Restorative Yoga.

What do I need to bring for the course?

You only need to bring your confidence and interest to learn. We will provide a yoga mat for your use during the course, but you are welcome to bring your mat if you prefer.

What kind of clothes should I bring? Is there a specific dress code?

Bring comfortable practice clothing that allows for easy movement. When visiting temples or holy places, it’s important to wear attire that covers your shoulders and knees as a mark of respect.

What is the difference between the 200-hour and 300-hour Teacher Training Courses?

The main differences lie in the course structure and the depth of study. The 300-hour course goes beyond the foundational teachings of the 200-hour course, offering more advanced practices and knowledge.

Is spiritual practice a part of this course?

Yes, spiritual practice is an integral part of the course.

Do we have any free days?

Yes, Sundays are free days for rest and exploration.

Can I enroll if I am under medication for health issues like heart conditions, diabetes, anxiety, or depression?

Yes, you can enroll. However, we recommend consulting your doctor before joining the course and informing us about your condition during registration.

Can I enroll if I have an injury that limits my ability to perform certain postures?

You can enroll, but it’s essential to consult your doctor or physician beforehand, as participation will depend on the type and severity of your injury.

Can I pay the remaining fee with a credit card?

We accept credit card payments for booking amounts. The remaining fees can be paid in cash. If you choose to pay the remaining amount by credit card, a 4% transaction fee will apply. Alternatively, you can withdraw cash using ATM debit cards (Master/Visa/Electron) in Dehradun.

Can I buy a local sim card there? How does it work?

Yes, you can purchase a local sim card. You will need to provide your passport as identification.

Do I need travel insurance?

While it’s not mandatory, we highly recommend getting travel insurance for your safety and peace of mind.

What happens if I get sick during the course? Will visiting a doctor be expensive as a foreigner? Will language be an issue?

If you get sick, you can easily visit a doctor. Medical expenses in India are much lower than in Western countries. Additionally, a staff member from the school will accompany you to help with any necessary translations.

Do I need to get any vaccinations before traveling?

Vaccinations are not required. However, we recommend consulting your doctor before your trip to ensure you are well-prepared.

How can I apply for the 200-Hour Yoga TTC?

To confirm your seat for the 200-Hour Yoga TTC in Dehradun, please fill out the Registration Form on our website. Once submitted, we will get back to you with further details.



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100 Hour Yoga Teacher Training in Dehradun